Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation. Go go go Olivia Koryczan !
Great speed running workout 5 x (1000m FAST / 1’30’’ REST) on Friday night, September 4th  2015 !!!

www.SuperProfesseur.com and the mobile application:aideetreussite.superprofesseur.com

Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!!

Go go go Olivia Koryczan !

Are you ready for  a speed running workout on Friday night, September 4th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 50’

2. Speed running workout 5 x (1000m FAST / 1’30’’ REST)

3. Cooldown run : 10’

Time :

Distance :

Feel so good to run with great motivation!!!

Have a nice Friday with the power of posivite thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :

“Together, we can get rid of cancer”, feel free to follow and support us:

www.ronningagainstcancer.com

Ronald Tintin, Founder